Shatavari is renowned as a women's health tonic, supporting reproductive health, hormonal balance, and lactation. It also promotes vitality, strengthens the immune system, and acts as an adaptogen to ease stress. 
 
Shatavari is a Demulcent used to ease bowel movements. Shatavari or Asparagus Root is also a Galactogogue used to increase milk production. This queen of herbs is also a dieurteic that can be used by men to assist with lowering Pitta in the prostate.
 
Doshic Effects: Balances Vata and Pitta doshas
Taste: Sweet & Bitter