An adaptogenic herb, Ashwagandha translates to "strength of a horse" alluding to its traditional use in promoting strength, stamina, and vitality.
Key Ayurvedic Uses:
Adaptogen for Stress & Anxiety: Ashwagandha is known for its calming effect on the nervous system, helping reduce cortisol levels and promoting a balanced stress response.
Rejuvenates & Strengthens: Classified as a rasayana (rejuvenative), it supports long-term vitality, strength, and immune function.
Supports Restful Sleep: Promotes deep, restful sleep without causing drowsiness—especially useful in Vata-type insomnia or nervous exhaustion.
Hormonal & Reproductive Health: Nourishes the reproductive system, supports libido, balances hormones, and is traditionally used to enhance fertility in both men and women.
Cognitive & Nervous System Support: Improves memory, focus, and clarity while reducing nervous tension, making it ideal for modern lifestyles.
Doshic Effect:
Lowers Vata. May aggravate Pitta. Can strengthen Kapha but leads to increase in excess.
Taste: Bitter, Astringent & Sweet
Ashwagandha
- I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.