Service Description

Svedana is a traditional Ayurvedic therapy that uses herbal steam to gently open the pores, release toxins, and restore balance to the body and mind. Commonly used after Abhyanga (Ayurvedic oil massage), Svedana helps to mobilize ama (toxins), improve circulation, relieve muscle tension, and support deep detoxification. This healing steam therapy is customized with specific herbs based on your dosha (mind-body type) and current imbalances. Svedana is especially beneficial for clearing Kapha and Vata imbalances, easing joint pain, relieving congestion, and promoting healthy skin. At Wildcraft Ayurveda, our Svedana treatments are designed to leave you feeling refreshed, relaxed, and deeply renewed.